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Home   »   Ayurveda & Yoga Tour  »   Yoga & Meditation Tour
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Yoga & Meditation Tour

Duration : 9 Nights / 10 Days
Places Covered: Delhi - Rishikesh - Haridwar
Yoga & Meditation TourDescribed by the ancient Indian scriptures as the communion of individual soul with the universal soul or God, "Yoga" the ancient Indian discipline is highly relevant in the modern day context. There are different forms of Yoga, i.e Hatha Yoga, Raja Yoga, Karma Yoga, Bhakti Yoga, Jnana Yoga, Mantra Yoga and Laya Yoga, provides the finest system of education and brings out the best in a person.

Since the ages, Rishikesh ("The Land of Yoga") has been a spiritual centre for learning Yoga and also offers a major platform for exchanging and sharing of ideas, Knowledge of Indian Mythology, understanding different cultural modes and promoting universal spirit of brotherhood.

Day 01 : Arrive Delhi
Upon arrival meet and greet and transfer to Hotel. Check in at Hotel. Overnight at Hotel.

Day 02 : Delhi
Morning after breakfast, proceed for full day sightseeing of Old & New Delhi. Visit, Red fort, Jama Masjid, Chandni Chowk, Raj Ghat, Humayun's Tomb, India Gate, Round around President House and Parliament House, Qutab Minar and Lotus temple. Overnight at Hotel.

Day 03 : Delhi -Rishikesh ( 260 Kms / 6 hrs )
Morning after breakfast, drive towards Rishikesh (The capital of Yoga & Meditation). Upon arrival check in at Hotel. Relax, sightseeing, Bhajan Sandhya, Ganga Aarti Devotional song of holiest river Ganga) & Bhojan distribution of Yoga kits.Overnight at Hotel.


Day 04 : Rishikesh
Morning breakfast, after breakfast, Inaugural ceremony.
Lunch.
Initiation and Introduction of Yoga
Tea break
Meditation & Pranayam etc.Overnight at Hotel.

Day 05 : Rishkesh
Morning universal prayer and Yoga
Demonstration and practice of Asanas
Tea / Coffee break
Practice of Asanas and Consultation for specific problems & remedies through Yoga
Lunch Break.
Visit to Kunjapuri temple / Vashishatha Gufa (Cave) -spiritual activities centre.
Meditation.
Dinner Overnight at Hotel.

Day 06 : Rishikesh
Yoga practice / Prayer & Demonstration.
Lunch Break.
Pranayam & Meditation.
Dinner Overnight at Hotel.

Day 07 : Rishikesh
Yoga practice / Prayer & Demonstration.
Local sightseeing & souvenir Ayurvedic Herbal Massage.
Lunch Break.
Pranayam and Meditation.
Dinner Overnight at Hotel.

Day 08 : Rishikesh
Yoga practice / Prayer & Demonstration.
Lunch Break
Question answer session.
Closing ceremony.
Dinner Overnight at Hotel.

Day 09 : Rishikesh - Haridwar ( 24 Kms. / ½ hrs.)
Breakfast. After breakfast, drive towards Haridwar called, (Gate way to Heaven). Upon arrival at Haridwar, (checkin) at Hotel. Afternoon visit Haridwar "The Place of Kumbha" takes places once in 12 years and Enjoy rope way at Har-ki- pedi etc. Overnight at Haridwar.

Day 10 : Haridwar - Delhi (220 Kms/ 6 hrs ) - Onward Destination
Morning after breakfast, drive towards Delhi. Over night at Hotel OR you may depart to onward destination as per your flight schedule.




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